White Series Creatine Monohydrate
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White Series Creatine Monohydrate
Original price was: ₹1,799.00.₹1,699.00Current price is: ₹1,699.00.
- Improved Strength and Power: Creatine enhances the body’s ability to regenerate ATP (adenosine triphosphate), the primary energy currency in cells, which allows for better strength, power, and performance during explosive movements.
- Increased Muscle Mass: Creatine helps improve muscle growth by enhancing protein synthesis, promoting water retention in muscles (which makes them appear fuller), and boosting overall workout performance.
- Enhanced Endurance for Short Bursts: While creatine is most effective for short, intense activities (like weightlifting or sprinting), it can also improve overall endurance by delaying fatigue and allowing for more intense efforts.
- Faster Recovery: Creatine supplementation may help reduce muscle damage and inflammation, speeding up recovery after intense exercise.
- Brain Health: There is some emerging evidence that creatine supplementation might have cognitive benefits, as the brain also uses ATP for energy, especially during periods of stress or mental fatigue.
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Creatine Monohydrate is one of the most well-researched and widely used sports supplements. It’s a naturally occurring compound found in small amounts in foods like red meat and fish, and it’s also produced by the body, primarily in the liver, kidneys, and pancreas. Creatine is stored in muscles and used as a quick energy source for high-intensity exercise.
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